Battle ropes workout is preferred for increasing full-body strength and conditioning. It also provides an intense cardio workout
I get so many eye rolls from clients when I point them toward the ropes. 😆
What are battle ropes good for you ask?
🔥 Blasts fat
🔥 Cardiovascular benefits
🔥 Improves stability and mobility
🔥 Works for multiple muscle groups
🔥 Low risk of injury
🔥 Adds fun and excitement to your workout 🤗
See how much fun we’re having?! 💪🏼